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Whats Covered

  • Module 1: Understanding Stress
  • Module 2: Identifying Personal Stressors
  • Module 3: Coping Strategies and Mindfulness Techniques
  • Module 4: Time Management and Prioritization
  • Module 5: Healthy Lifestyle Habits
  • Module 6: Building Resilience
  • Module 7: Effective Communication Skills
  • Module 8: Creating a Personalized Stress Management Plan

Certificate in Stress Management

190,00$ Prix original
28,50$Prix promotionnel
  • You'll be added to this within 24 to 48hrs after purchase. Please make sure you put a working email address as your login will be emailed to you. To ensure emails do not go to spam or junk folder please add peachonlineacademy@gmail.com to your contact list.

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