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Diploma in Calm Mind Meditation
 
 
Whats Covered
 
  • The Varied Benefits of Meditation 
  • An Introduction to the Different Types of Meditation 
  • Introducing Meditation Into Your Life
  • Becoming More Present
  • Meditation in Everything You Do 
  • Being More Present 
  • Flow States – Tapping Into Your Innate, Ultimate Performance 
  • Flow States and the Human Brain
  • Shutting Out the Noise 
  • Cognitive Behavioral Therapy – For Controlling Your Own Thoughts  
  • What is CBT? 
  • CBT Techniques Explained 
  • Using CBT to Change Your Life Forever 
  • Sleep Soundly  
  • Overcome Anxiety 
  • Gratitude  
  • Entering Flow

Diploma in Calm Mind Meditation

190,00$ Prix original
35,15$Prix promotionnel

  • Digital Certificate of Completion

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