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Whats Covered

 

  • Module 1: Introduction to Mental Resilience 
  • Module 2: Building Self-Awareness 
  • Module 3: Emotional Regulation 
  • Module 4: Cognitive Restructuring 
  • Module 5: Building Social Support 
  • Module 6: Goal Setting and Adaptability 
  • Module 7: Stress Management Techniques
  • Module 8: Resilience in Action 

Certificate course in Mental Resilience

$190.00 Regular Price
$35.15Sale Price
  • You'll be added to this within 24 to 48hrs after purchase. Please make sure you put a working email address as your login will be emailed to you. To ensure emails do not go to spam or junk folder please add peachonlineacademy@gmail.com to your contact list.

  • Duration: 6 months

    All online course must be completed within 6 months

    If you have not completed your course within 6 months we reserve the write to restrict access to your course.

    For questions regarding this policy, please contact us

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