Whats Covered
- Module 1: Understanding Stress
- Module 2: Identifying Personal Stressors
- Module 3: Coping Strategies and Mindfulness Techniques
- Module 4: Time Management and Prioritization
- Module 5: Healthy Lifestyle Habits
- Module 6: Building Resilience
- Module 7: Effective Communication Skills
- Module 8: Creating a Personalized Stress Management Plan
Certificate in Stress Management
$190.00 Regular Price
$28.03Sale Price
You'll be added to this within 24 to 48hrs after purchase. Please make sure you put a working email address as your login will be emailed to you. To ensure emails do not go to spam or junk folder please add peachonlineacademy@gmail.com to your contact list.
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